6 Ways CBD Fits Your Lifestyle

Fitting CBD Into Your Lifestyle

Throughout the CBD industry, you’ll find a variety of CBD lifestyle products. These wellness products incorporate with ease into a wide range of lifestyles. Those of you focusing on self-care will find uses for CBD in abundance. Consider this page your guide for CBD products with application information and intake estimates. 

1. Capsules

For when you want to treat CBD as a supplement. Ingestion ranks as the slowest, but the longest-lasting method for CBD. First, the stomach spends time digesting oral supplements before the CBD can enter the bloodstream. Once taken, the CBD effects peak between 1-6 hours. The classic capsule can be swallowed with a glass of water.

That said, stay aware that all digested items must first metabolize through the liver. When metabolized, delta 9 THC can convert into a potent intoxicant. Mind the supplement information when considering Full Spectrum CBD products, which contain trace amounts of THC.  

Positive radiant woman

2. Gummies

Gummies tie with capsules for the slowest absorption period. Their effects peak between 1-6 hours after consumption. Gummies and other edibles can yield longer-lasting effects than other options. Not only does each person react in different ways to each CBD amount, but also each edible type. Consumers should consult the supplement information on the packaging of their edibles before ingesting.

Gummies are excellent for treating self-care like a snack. Rewarding yourself during the day helps for staying motivated.

3. Tinctures

One of the most versatile methods for a CBD intake. It can take between half an hour to 2 hours to begin feeling the effects of cannabis oils. Peak effectiveness hits between 1-6 hours. Place a drop under your tongue before bed for a good night’s sleep. You can also add CBD to food, but doing so may change its absorption rate. You can drop a bit of CBD oil into your afternoon tea. Drip a little bit into your coffee before you rush out the door in the morning. You can even sprinkle it into your food. 

Additionally, Cannabinoids are fat-soluble, which means they break down quicker in fat than any other solvent. This property is why extracting CBD with MCT oil provides a higher bioavailability.

4. Topicals

CBD also provides for a more active lifestyle. Topical creams allow the user to absorb effects through the skin. Once these skincare products blend into the epidermis (top layers of the skin), they can target localized areas. Topical creams never enter the bloodstream. Instead, they spread across the top few layers of the skin. Subdermal creams are how CBD enters the bloodstream through a cream.

Keeping an easy-to-grab supply of our CBD Hot Cream can save you a metaphorical headache when you’re outdoors.

5. Pet Food

Useful for when your pet wants to start living their best life.

When trying a new type of food for your pet, always start with a small change first. Your pet obviously can not give thorough feedback on how they feel. So start small to make sure there are no adverse reactions.

Man with dog

6. Vaping

When you tell someone about CBD, the chances are high that they think you mean vaping. It is a trendy method of CBD for a reason. Compared to smoking cigarettes, vaping looks attractive as an alternative. Vaporizing CBD can replace cigarettes in the smoker’s lifestyle, bringing all the benefits of CBD without the potential adverse effects of tobacco. 

The CBD vapor enters the bloodstream through the lungs, bypassing the liver. This method speeds up the process of taking CBD. Levels in the body peak at around the five-minute mark and end after 3 hours.

What is CBD?

What is CBD?

Everywhere you look, people keep talking about CBD oil these days. Stores have popped up all over the place. BusinessInsider reports that dispensaries currently outnumber Starbucks in Denver, Colorado. Cannabis has boomed as an industry, and CBD has come along for the ride. In this article, you will find the very basics of CBD.

relaxed man outside

First, what is CBD?

Cannabidiol, better known by its more fun name CBD, is a chemical compound secreted by the cannabis plant. Actually, “secreted” is a rather gross word. Let us just say that cannabis contains Cannabidiol instead.

Cannabidiol is a cannabinoid just like Tetrahydrocannabinol, better known as THC. Within the cannabis plant, we have found over 80 individual cannabinoids. Close examination of these cannabinoids focuses on Cannabidiol or Tetrahydrocannabinol. They are the two most common cannabinoids found in cannabis.

The Endocannabinoid System

Did you know that we already have cannabinoids in our bodies? Endocannabinoids, or so they like to be called. Cannabidiol is a cannabinoid. The human body produces natural cannabinoids for use within the endocannabinoid system. Within this system, endocannabinoids activate special receptors. Their synergy helps regulate many systems in the human body. The endocannabinoid system assists in the maintenance of several critical bodily functions.

Cannabinoids found outside the body are named phytocannabinoids. They have a similar chemical composition to their inside counterparts. As such, many scientists theorize that cannabinoids slide right into place of the same receptors without your body noticing the difference.

However, CBD and THC differ from each other in a big way. While both cannabinoids, they target different areas of the body. THC goes straight for receptors commonly found in the brain—the receptors associated with skills like hand-eye coordination. THC also interacts with the signals your brain sends out telling your body to feel pain. And most notoriously, THC affects both appetite and memory retention.

On the other hand, CBD bypasses the THC-targeted receptors and focuses on the body. As a result, THC gives a feeling of intoxication while CBD does not.

Is CBD good?

So far, CBD has produced a positive effect on the medical industry. The FDA has approved the use of CBD in a drug that treats explicitly two rare forms of childhood seizures. That said, this chemical compound has only recently come into the medical spotlight. We do not know everything about Cannabidiol yet, and the FDA has not approved any other uses for it. We test all of our products for potency and bioavailability before they ever hit the shelves.

What about THC?

Of course, high THC products are still illegal on a federal level in the USA. Additionally, all CBD that includes THC, such as full spectrum tincture, must not contain more than .3%. Despite all that, packaging THC with CBD provides a worthwhile experience.

In other words, THC and CBD synergize unexpectedly. Together, they work better than apart. The science community has named this synergy the Entourage Effect. Of all plant cannabinoids, THC stands out as the only known carrier molecule. A carrier molecule is a protein that moves materials through a cell membrane without using energy. So together, both phytocannabinoids enter the endocannabinoid system by sneaking it in through the backdoor. Cannabidiol breaking through cell membranes alone wastes more energy than with THC in tow.

The Right CBD Amount?

What is a proper CBD amount?

When deciding the right CBD amount, you might find it difficult resisting the urge of jumping in headfirst. At the very least, we have trouble for sure. When asking about CBD use, keep in mind no standard amount works for everyone. Newly acquainted users estimating the correct milligram count will find it tricky. First experiences often make or break your willingness in following through. Our foremost objective, especially for beginners, is managing expectations.

proper cbd amount

When consumed in high concentrations, CBD provides little to no undesired side effects. We can adjust the amount without having an unpleasant experience. 

Edibles, oils, and candy, oh my!

Edibles allow for easy control of the CBD amount. If you are looking for capsules, then always check with accurate supplement information and cannabinoid content listed on the label.

Now keep in mind that each person will require and desire different effects. What if a consumer finds themselves sensitive to THC and would rather avoid it?

What a good question and I have a good answer for you.

A study has observed CBD counteracting the adverse effects of THC. Another alternative, Choline alleviates the THC effects as well. If THC affects you too much, you have the option of using 500mg choline supplements for 30 days along with cannabis, increasing your chances of successfully managing psychoactive properties.

Benefits of THC and CBD?

Sure, you can benefit from an isolated compound like CBD or Cannabigerol (CBG). However, more well-rounded experiences come from a CBD to THC ratio. 

A product containing these two plant cannabinoids forms a pro-cooperation symbiotic-like balance, not unlike a Clownfish and an Anemone. Now the inner deep-sea diver/marine biologist in us all knows that the clownfish do not necessarily need the anemone, but still benefits from the protection offered by the organism. Much like the clownfish, CBD does not need THC. However, more significant efficacy only occurs when CBD combines with THC, promoting an entourage effect.

The Entourage Effect!

So why might this entourage of CBD and THC provide a more profound effect? Of all plant cannabinoids, THC is the only known carrier molecule. Carrier molecules are proteins that move materials through a cell membrane without expending energy—aiding in the binding of CBD and other plant cannabinoids to endogenous cannabinoid receptors. Because THC has that potential, full spectrum cannabis extracts tower over isolated cannabinoids as a choice. 

Of course, this insight leads us back to the most critical question: what ratio is the best for CBD products? 

We answer that a 1: 1 ratio is likely the most effective THC to CBD amount. But of course, everyone is different and may experience the best results from a 2: 1 or even a 3: 1. New users should consume high CBD to low THC ratios for the most measurable effects.