Can CBD Make You Sleep Good?
Millions of people all over the world have insomnia from night owls to stressed parents. Experts call insomnia "epidemics" with 30-35% of adults in the US showing symptoms of insomnia.
Cannabis-derived CBD has proven effective in improving the symptoms of insomnia with the support of medical research and mountains of testimonials.
"What does CBD make you sleepy if it helps you fall asleep? Is it, if used during the daytime, going to influence my mind?" If the average person is familiar with the firm, sedating effects of using marijuana or THC, it is easy to believe that CBD makes him sleep.
How Does CBD Help?
CBD can be used in a variety of ways: eating, sublingual absorption, and inhalation.
After administration, CBD enters the body and interacts with a receptor network across our whole body. The endocannabinoid system (ECS), which only interacts with cannabinoids such as CBD, is known in its network.
CBD for Insomnia
For sleepless people, high doses of CBD may be helpful. A 1981 study published on Clinical Pharmacology Journal revealed that 160 mg was more successful in helping people to sleep than placebo.
The study included 15 participants. Both 40, 60, and 160 milligrams CBD has been received. They received a placebo and a sleeping pill of 5 mg, Nitrazepam for a period of five weeks. The dose of 160 milligrams significantly improved sleep and reduced sleep disturbances. However, participants reported fewer dreams following CBD treatment at these doses.
CBD and Sleep
The effect on the endocannabinoid system (ECS) is that cannabis is such a valuable therapeutic component.
ECS is an extensive human and animal neurotransmitter network. This network is composed of endocannabinoid molecules that are widely regarded as psychoactive THC versions of animals and other cannabinoids.
Cellular receptors called cannabinoid receptors as well as proteins of enzymes degrading endocrine molecules are also contained in the ECS. These components together contribute to the management of brain and body communications.
The entire nervous system, along with organs and immune systems, have cannabinoid receptors. Because the ECS is so widespread that it influences daily functions, including sleep, appetite. CBD and other marijuana compounds use this system, and therefore, CBD can affect your sleep patterns.
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**Disclaimer: The content above does not create a healthcare provider-patient relationship nor intends to offer medical advice.