CBD and Anxiety – How It Helps
We are all aware of how it feels to before an examination or significant event; it is stressful. However, sometimes a challenge, family requirement or merely the survival of unexpected life events can make you undergo a constant test. It's a chronic anxiety symptom if the immediate sense of disaster is endless and you may need treatment to restart your primary stress response.
Many people do not have a lasting medical solution to anxiety. You may be considering supplementing your treatment with CBD oil or CBD vapor pens if you have chronic stress or anxiety. However, what evidence is there for this effect of CBD?
The increasing popularity of CBD products as supplements for anti-anxiety is backed up by a few convincing types of research. Still, there is more proof needed to establish CBD benefits on anxiety. There are currently several human clinical studies, but good evidence of the usefulness of CBD is already available for:
• Anxiety disorder
• Panic disorder
• Social anxiety
• OCD or Obsessive-Compulsive Disorder
• Post-traumatic stress disorder (PTSD)
How Anxiety Can Turn Chronic
One in four Americans will suffer during their lives from a nervous disorder, with feelings of fear and unpreparedness of physical responses.
Where do they come From?
Our genetics are a significant contributor. Small differences (like serotonin and norepinephrine) in hormones or neurotransmitters can massively influence our responding ability to stress.
However, stress is probably the leading cause of anxiety. Chronic stress makes your brain anxious— it wants you to "remember" so that in the future when you have more stress you will hopefully avoid it.
This stress response would be helpful but we continuously go into stressful situations— and we must bring our best to fight with it.
Stress and Anxiety Can Create Health Hazards
The body is told to prepare for the "fight-or-flight "situation by small bursts of stress hormones. Sadly, our bodies have not been designed to deal with constant panic. Chronically high levels of stress hormones especially cortisol cause devastating effects all over the place, including:
• Digestive issues
• Muscle tension
• Weak immune system
• Heart issues
• Endocannabinoid imbalance
Effects on the Brain
Chronic stress also impacts your brain in addition to damaging your body. The brain is told by stress hormones to focus, feel less and be ready. Unfortunately, your mind will adopt changes to cope with a message if this message is never turned off.
Scientists are still working on what exactly changes in the brain while we respond to chronic stress chemically and structurally. Some brain regions are hyperactive, others become atrophic or begin to shrink, and their neurotransmission levels (such as serotonin and endocannabinoids) and receptors change as well.
Those changes may persist together with the adverse effects on your whole body, even after you de-stress your life. You may require support to restore your brain equilibrium if this happens.
If you've experimented with cannabis products, you probably know the reactions people can give when they are high.
It has proven to happen due to variations in phytocannabinoid amounts. Excess THC can overstimulate CB1 receptors, whereas cannabidiol (CBD) does not, and so is not an intoxicant. The concentrations of these two particles can vary in various strains.
CBD alone does not cause a high, however. The efforts to legalize medical marijuana make it easier for humanity to produce CBD-exclusive plants without THC and to create products with cannabis' healing characteristics, without the social stigma or side-effects associated with cannabis.
CBD Benefits for Stress and Anxiety
Besides, there are growing scientific evidence that CBD works beyond the testimonials of people who treat their anxiety with CBD oil.
How It Helps
Cannabidiol binds naturally with more than 65 different receptors in the human body, making it tough to identify the sources of many therapeutic properties. Current studies show that CBD benefits patients with anxiety as it stimulates systems of neurotransmitters and neural regeneration. Here are the findings:
Serotonin is often associated with happiness by most people. A neurotransmitter is however very complicated and depends on where and to what it is connected. Dysfunction can be caused by different levels of serotonin and by failures with their receptors. Contrary to popular belief, more serotonin is not necessarily better. Serotonin uses a minimum of 14 different receptors. However, CBD binds to 5-HT1A, which in particular is thought to play a significant role in anxiety disorders.
The human body produces natural cannabinoids that are used in the endocannabinoid system in your body and brain. Under chronic stress, the system can be dysregulated. CBD can, however, help restore the endocannabinoid system balance by preventing excessive stimulation of CB1 receptors and boosting the production of your body's endocannabinoids.
Neural regeneration: While chronic stress can harm neurons and shrink the brains, some parts of the brain remain regenerated. We form new neurons throughout our lives and develop our minds and CBD seems to boost that process. It means CBD can help offset chronic stress damage to the brain. Many studies have shown that CBD promotes the neural regeneration of the hippocampus. Indeed, the power of CBD promotes new neurons growth and is responsible for reducing anxiety in chronically stressed mind.
Treatment for Anxiety and Stress
Often people need a more comprehensive approach to cure anxiety with so many constant sources of stress. Even physicians have started suggesting that traditional psychotherapy and pharmaceutical treatments are combined with relaxation methods such as yoga and meditation.
If your brain has been rewired with chronic stress and anxiety, it takes time to reverse the damage. Ultimately, you can switch your usual patterns of mind, but you can do so faster if you actively help your brain neurons build and grow.
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**Disclaimer : The content above does not create a healthcare provider-patient relationship nor intends to offer medical advice.